live

Live as if you were to die tomorrow
Learn as if you were to live forever

Gandhi

First quote post of the new year

"The soul establishes itself but how far can it swim out through the eyes and still return safely to its nest"

Re-new, Re-cleanse, Re-birth

Here it is the New Year, I have to admit I am glad to see 2011 gone, it had it's good and bad  but I am ready for new and exciting things and challenges to come in this new year, to start I did not make any resolutions I have decided that I am just going to take this new year one step and day at a time and change the things I want to change or do the things I want to do in my own time and fashion.

I continue my journey of self discovery and wellness, and will embrace all that comes to me. This is a new year so as I reflect it is a time of renewal , cleansing and rebirth.

may the new year bring you all great blessings

"The wholeness and freedom we seek is our true nature, who we really are. Whenever we start a spiritual practice, read a spiritual book, or contemplate what it means to live well, we have begun the inevitable process of opening to this truth, the truth of life itself"

                                                                                                                           Jack Kornfield

what a person can accomplish

 Today I did my first 5k ever! it's only 3.1 miles. I am just happy that I finished it! it gave me such a joy although as I am writing this I have to admit I feel tired! i'm still training to possible run/walk a 1/2 marathon in March. I have been trying to do things out of my comfort zone and things I had listed on my "bucket list" so far I have been doing ok one step at a time!

It has been quite a while since I have posted on my blog been busy with a lot of things but I hope to get back to the one place where I can truly express my expressions!

stay tuned!

Peace it does not men to be in a place where there is no noise,trouble or hard work it means to be in the midst of those things and still be calm in your heart ( unkown)

"The only zen you find on tops of mountains is the zen you bring there"

                                                                    Robert M. Pirsig