Happy Monday! I used to meditate faithfully each day and I have not done so in a very long time. I know I need to get back to it. Why is it so hard to spend 15 minutes doing that??? It really does help get me centered and more relaxed.
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Happy Monday! I used to meditate faithfully each day and I have not done so in a very long time. I know I need to get back to it. Why is it so hard to spend 15 minutes doing that??? It really does help get me centered and more relaxed.
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